Are you experiencing painful contractions in your legs and not sure what to do about them? Leg spasms in Glen Burnie, Maryland are a common issue that affects many of our patients every day.

Learn more about this common occurrence, below.

What are Muscle Spasms?

Muscle spasms are the involuntary and unpredictable cramping and tightening of the muscles that can cause discomfort.

How Common are Muscle Spasms?

Spasms are very common and often occur in the thighs, feet, arms, feet, legs, and stomach.

When spasms occur in the calves these are also known as a charley horse.

Can I Stop a Leg Spasm?

The best way to stop a spasm from happening is to stretch and massage the affected area. If your legs are the culprit, try walking around, applying heat, or even taking a warm bath.

What Causes Muscle Spasms?

While the exact cause is unknown, there are a few things that the professionals believe may lead to leg spams including the following:

• Tired muscles
• Lack of stretching
• Working out in the heat
• Dehydration
• Lack of electrolytes in your body
• Restricted blood supply
• Stress
• Over exercise

When Should I See a Doctor About Leg Cramps?

If you are experiencing spasms that are incredibly painful, or that happen frequently or for a great amount of time it is probably time to see your doctor.

Moreover, if your pain is accompanied by the following symptoms it is time to call the professionals:

• Intense pain
• Swelling
• Numbness
• Changes in skin color or texture
• Lack of sleep due to cramping

Who to Call for Leg Spasms in Glen Burnie

If you are experiencing leg spams in Glen Burnie and would like to speak with a professional, please contact The Vein Center of Maryland.

Our team of vein experts are here for you. Call today to schedule your free consultation with a member of our team, (410)970-2314.